Our Services
Every session is one-on-one, private, and built around your body — pick the option that fits your goals and schedule.
Simple sessions. Real results.
Whether you’re new to assisted stretching or a returning client ready to go deeper, we have a session designed for you. All sessions are private, one-on-one with a certified Stretch Specialist.
Stretch Sessions
Guided by a certified Flexologist using PNF and dynamic stretching techniques. You stay fully clothed and completely passive — your specialist does the work.
25-Minute Stretch
A focused, targeted session perfect for addressing a specific area of tightness or for clients experiencing assisted stretching for the first time.
- Targeted muscle group focus
- Movement intake & assessment
- 1-on-1 with certified Stretch Specialist
- Fully clothed — passive & relaxed
50-Minute Stretch
Our signature session. Your specialist works through a comprehensive stretch plan designed around your body, your restrictions, and your goals.
- Full-body stretch sequence
- Personalized movement plan
- Deep tissue & fascial release
- Progress tracking each visit
- 1-on-1 with certified Stretch Specialist
The Best of Both
Combine assisted stretching with therapeutic massage in one seamless session — the ideal pairing for deeper recovery, tension release, and lasting mobility.
25 Stretch · 25 Massage
Equal parts stretch and massage. Perfect for clients who want the mobility benefits of assisted stretching alongside hands-on soft tissue work.
- 25 min PNF-guided stretch
- 25 min therapeutic massage
- Improved circulation & flexibility
- 1-on-1 private session
50 Stretch · 50 Massage
The complete experience. A full assisted stretch session followed by a full therapeutic massage — for clients who want comprehensive recovery and restoration.
- 50 min full-body stretch sequence
- 50 min deep therapeutic massage
- Maximum mobility & tension relief
- Recommended for chronic tightness
- 1-on-1 private session
Your First Stretch
Not sure where to start? Our First Stretch page walks you through exactly what to expect, answers your questions, and makes booking easy. Every first session includes a complimentary movement assessment.
Learn about your first visitNot sure which session
is right for you?
Start with a 25-minute session and let your Stretch Specialist help you find the right fit. There’s no wrong first step — and if it’s your first visit, head to our First Stretch page for our new client pricing.