First Stretch | Olive Tree Bodywork | Temple, TX
Assisted stretch session
Temple, Texas · Assisted Stretching

Book Your First Session

Your first stretch starts with a movement assessment — designed around your body, your goals, your pace.

Reserve Your Spot

Ready to move without limits?

Booking is quick and easy — choose your session, pick a time, and you’re all set. New clients receive a complimentary movement assessment during their first session.

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Our private stretch studio at Olive Tree Bodywork, Temple TX
🔓 Private 1-on-1 Studio  ·  Temple, TX
Our Services

Simple, transparent pricing

No memberships required. No hidden fees. Just expert assisted stretching, one session at a time.

Intro Session

25-Minute Stretch

$30 / session

A focused, targeted session ideal for addressing a specific area of tightness or for clients who want to experience assisted stretching for the first time.

  • Targeted muscle group focus
  • Movement intake & assessment
  • 1-on-1 with certified specialist
  • Perfect first-time session
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Most Popular

50-Minute Stretch

$50 / session

Our signature full-body session. Your specialist works through a comprehensive stretch plan designed around your body, your restrictions, and your goals.

  • Full-body stretch sequence
  • Personalized movement plan
  • Deep tissue & fascial release
  • 1-on-1 with certified specialist
  • Progress tracking each visit
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The Process

What to expect

From your first booking to walking out feeling looser and lighter — here’s what every session looks like.

01

Book Online

Choose your session length and a time that fits your schedule. Booking takes less than 2 minutes.

02

Movement Assessment

Your specialist will ask about your goals, restrictions, and any areas of tension or discomfort.

03

Your Custom Stretch

Guided through a personalized sequence — you stay fully clothed, passive and relaxed throughout.

04

Walk Out Lighter

Feel the difference immediately. Your specialist will share notes and recommendations for your next visit.

Got Questions?

Frequently Asked

Comfortable, stretchy athletic wear works best — think leggings, joggers, or shorts. You’ll remain fully clothed throughout your session. Avoid jeans or anything restrictive.
Not at all. Assisted stretching is passive — your specialist does the work while you relax. It’s ideal for all flexibility levels, from complete beginners to seasoned athletes.
It depends on your goals. For general wellness and maintenance, once or twice a month is a great starting point. For addressing specific restrictions or recovering from activity, weekly sessions tend to produce the fastest results.
No — assisted stretching focuses on lengthening muscles and improving range of motion through guided movement rather than applying pressure to soft tissue. Many clients find it complements massage therapy well.
We recommend consulting with your physician first if you have a recent injury, surgery, or ongoing medical condition. Our specialists are trained to modify sessions, but your safety always comes first. Please mention any concerns when you book.
We ask for at least 24 hours notice for cancellations or rescheduling. You can manage your appointment directly through the Vagaro booking system or by contacting us.